Castro Valley Yoga 3111 Castro Valley Blvd, Castro Valley, CA94546 Castro Valley Yoga, founded in 2002, offers classes for all different levels of students. This studio offers a variety…More of hatha yoga styles. With eight regular instructors and several visiting instructors, this yoga studio has something to offer for any student interested in beginning or continuing their yoga education.
The Bodymind Connection 3053 Castro Valley Blvd, Castro Valley, CA94546 The Bodymind Connection is a yoga studio. For more information, please contact their office.
The Yoga Company 3553 Castro Valley Blvd, Castro Valley, CA94546 This small but comprehensive studio offers yoga, Pilates and group exercise in classes tailored around standard working…More hours, starting as early as 6am and resuming after 4:30pm. It's on the second floor of an office strip off the boulevard just east of Redwood Road, accessible by car from either street. Mom-and-baby classes are offered, as are special sessions for those living with multiple sclerosis. Barre Fusion combines light weights, exercise gliders and barre movements to rock, hip-hop and world music. Teacher training is offered through a 10-month, 200-hour course certified by the Yoga Alliance. There's a sister studio in San Ramon.
Castro Valley Performing Arts 20575 Santa Maria Ave, Castro Valley, CA94546 Dancers have plenty of room to spin, twirl, tap, kick and bust some moves in the space at Castro Valley Performing Arts.…More With 110 weekly classes for children and adults in tap, jazz, ballet, hip hop, yoga and tumbling, there is something here to get every body moving. Music, voice and theater arts classes are also offered, and group and private instruction are both available.