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Resistance Band Seminar to Benefit Tony LaRussa's Animal Rescue Foundation

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 377 Macarthur Blvd San Leandro CA 94577  See map

Join Mitch Rothbardt to learn ways to increase your mobility, flexibility, fat loss and strength with one easy, portable and very inexpensive tool. A simple resistance band! Registration is only $25 and all money goes to Tony LaRussa's Animal Rescue Foundation (Arf.net). This special workshop will be appropriate for ages 12 and up. Bring the family, learn some great workout tips and help some very special dogs and cats in the process. For more information, please contact Mitch at 510-754-7113 or MitchRFitness@gmail.com. You can also go to MitchRFitness.com for more information on the "Schedule and Events" page.

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David Ross May 19, 2013 at 09:47 am
Another problem: When notified of a reply to a comment I could click the link in the email to go toRead More the article. That was not possible this time. So because a small minority zooms there computer the layout should be as it is? I don't think so. All that white space means that an article that could be read with just one or two clicks to scroll through is now going to take more scrolling to view. One thing that seems to be missing in today's world are web designers who (1) change the layout just because and (2) web designers who have neglected to consider the audience. The more I look at this layout the less I like it. The font needs to be darker than it is. the blue (like in "announcements") needs to be bolder. Overall, on a scale of 1 to 10 (10 best), I rank the new "improved" design a 3.
anthony May 19, 2013 at 08:21 am
was on my father's laptop and he zooms his screen to 125...didn't need to keep bumping the pageRead More right and left, kinda liked it then.
David Ross May 19, 2013 at 08:05 am
Why does the new layout waste nearly half of the screen? There's a wide white space on the left andRead More even wider white space on the right. While the old layout could have been tweaked some, the new format isn't the answer. One good thing. I no longer have to sign in each time I want to make a comment. It has finally decided that I'm serious when I say I want Patch to remember me on this computer.
Joyce Tavares May 17, 2013 at 02:10 pm
She is home safe! Was at clinic for about 24 hours....thanks so much to the Boulevard PetRead More Hospital!! You just may have saved a life..... :0)
MICHELLE CLOWSER May 19, 2013 at 10:56 am
This was very successful. Thank you to the 32 families that participated and to Papa Panchos forRead More their generous donations, even above the percentage they promised. It made for a very busy night.