.

Finding Wellness Program for Older Adults

 ,   Add to calendar
 22325 N 3rd St Castro Valley CA 94546  See map

Join this interactive series of five classes that incorporates fitness, nutrition, medication awareness, stress management, as well as other healthy tips for easier living!

Food, refreshments, gift bags, exercise equipment at each class. Sign up at the front desk of the Senior Center for the series....or if you miss one, just come to the next!

Feel & look better, get stronger, learn new recipes, be social and HAVE FUN!!

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something