Yoga Tots, Yoga for Preschoolers

Yoga Tot (ages 3-5) - 4 classes. Fee: $21
Thursdays 4:00-4:30pm July 24th-Aug 14th

Click here for Fall Session Dates and Times

Jump
like frogs, stretch like cats, and roar like lions. Become stronger, 
balance better, stretch, breathe, have lots of fun, and relax a little 
too. Yoga Tots is 30 minutes of non-competitive, adventurous and 
immersive fun in a supportive and validating environment. We’ll use our 
bodies and imaginations to practice yoga asanas (poses), pranayama 
(breathing), gratitude, appreciation for each other and the world around
us, and selflove! Great for strengthening muscles, improving
balance, increasing self-confidence, and learning ways to calm and
center the mind. No experience or skill necessary. Come to play, share,
and learn!  Please bring a favorite blanket for our final relaxation
(savasana).  Bring a mat it you like. Mats will be provided.

Register Online at www.haywardrec.org

Visit Enchanted Mats online for more information!