Yoga for Kids

Yoga for Kids (ages 6-10) - 4 classes. Fee: $28
Thursdays 4:00-4:30pm July 24th - August 14th

Click here for Fall Session Dates and times

Jump like frogs, stretch like cats, and roar like lions. Become stronger,  balance better, stretch, breathe, have lots of fun, and relax a little  too. Yoga Tots is 30 minutes of non-competitive, adventurous and  immersive fun in a supportive and validating environment. We’ll use our  bodies and imaginations to practice yoga asanas (poses), pranayama  (breathing), gratitude, appreciation for each other and the world around us, and selflove! Great for strengthening muscles, improving balance, increasing self-confidence, and learning ways to calm and center the mind. No experience or skill necessary. Come to play, share, and learn!  Please bring a favorite blanket for our final relaxation (savasana).  Bring a mat it you like. Mats will be provided.

Register Online at www.haywardrec.org

Visit Enchanted Mats online for more information!