Hayward Area Recreation & Park District
Toddler & Me Yoga
Share the adventure of kids yoga with your child. Jump like frogs, stretch like cats and roar like lions. Become stronger, balance better, stretch, breathe, have lots of fun, and relax. This 45-minute immersive yoga class has something for everyone. Kids will enjoy playful yoga while their parent/caregiver benefits from some yoga (and play) for themselves. We'll use our imaginations and hearts to practice yoga poses, breathing, gratitude, self-love and more. Great for strengthening muscles, improving balance, increasing self-confidence, and learning ways to calm and center the mind. No experience or skill necessary. Come to play, share, and learn! Please bring a favorite blanket for our final relaxation (savasana). Bring a mat it you like. Some mats will be provided. Class fee is for 1-toddler and 1-parent.
Mondays, 10-10:45am
May 5-June 9, 2014 (5 Classes)
Fee: $45 resident, $50 non-resident
Sibling Fee: $25 resident, $35 non-resident
Register Online at www.haywardrec.org
Visit the Enchanted Mats website for more information
Questions? Email: info@enchantedmats.com
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